Ever wondered about the health benefits of barley? Here's what Chinese barley can do for you.

Lian Hua Qing Wen (连花清瘟) is a TCM formula that has gained popularity in recent years, due to it purportedly being able to treat Covid19. However in Singapore currently, such TCM formulas are not yet permitted for the prevention and treatment of Covid. In this episode, we talk about how such TCM formulas work and whether or not they are really safe to use.

Numbness in the arm or hand is often a result of having a pinched nerve in the neck. Find out what this problem is, why it occurs, and what you can do to address it. 

Neck and shoulder pain caused by using tech is the silent epidemic of the 21st Century. More people are getting it, at an increasingly younger age, with no signs of this trend slowing down. 

Lucky for us, the solution to this problem is remarkably simple. In this episode, we uncover what Tech Neck is, how to prevent and treat it, and what are the consequences if we choose to ignore it.

推拿 or tuina, is the Traditional Chinese Medicine term used for manual therapy treatment. Many people often confuse tuina and massage with each other. So in this episode, we'll be talking about the differences between the two, to help you make an easier decisison.

Pulse taking is mysterious as it is intriguing. In this episode, we talk about how pulse taking works, as well as what are some of the things your pulse can say about your health.

Looking for a solution to your headaches? In this episode, we talk about how TCM understands this problem and what are some of the treatments used to address this problem.

TCM medication is not just limited to bitter tasting soups. 

In this episode, we talk about the different forms of herbal medication you may encounter in your next TCM visit.

Moxibustion is an ancient form of heat therapy used in Traditional Chinese Medicine. In this episode, we dive deeper into this topic, giving you a brief introduction to what moxibustion is all about.

Many people know that TCM can be used for adults and the elderly. But did you know, TCM can be used for kids as well?

In this episode, we talk about pediatric massage, a TCM technique exclusively used for infants and young children.

Find out what it is about, how it works and what it can do for your little ones.