Are you procrastinating or just lazy? In this episode, I break down the real difference between the two and why you’re probably not as lazy as you think. With funny stories, practical tips, and real-life insights, we’ll explore how procrastination impacts productivity, mental health, and personal growth. Learn how to reframe “lazy” days, overcome procrastination, and embrace self-compassion and self-talk while getting things done.

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In this hilarious and heartfelt episode, I dive into the beauty of failing gloriously. From gym mishaps to life lessons, we’ll explore why failure isn’t the end it’s the spark of growth, resilience, and self-discovery. Expect quirky stories, motivational insights, and a reminder that perfection is boring, but your fails? They’re unforgettable. Like mine.

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In this empowering episode, I delve into the beauty of solitude and explore how it can spark self-discovery, boost creativity, and enhance mental well-being. Together, we’ll explore the difference between loneliness and choosing time alone, and how embracing solitude can lead to deeper reflection, self-love, and lasting personal growth. With practical strategies and heartfelt insights, this episode is a guide to personal development and everyday empowerment. Whether you’re an introvert seeking validation or an extrovert learning to enjoy stillness, you’ll discover how solitude can transform your relationship with yourself.

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Are you a courageous person? What does it even mean to be courageous? Maybe you need to have a lot of confidence or no fear at all. What are the things that hold you back from being courageous? Personally, there are times when I feel courageous, but there are also times when I tell myself that I'm not capable of doing it. What about you? What are the things that keep you from being courageous?

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Ever wonder why you keep attracting the same type of person? Or why certain relationship patterns feel so familiar? In this episode, I dive into how our early relationships and childhood experiences quietly shape who we love and how we love them. I'll share some eye-opening insights about breaking those cycles and building the connections we want.

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In this episode, I explore the complexities of changing friendships and how to know when it’s time to let go. From cherished memories to difficult goodbyes, I share candid reflections and relatable stories about the balance between holding on and moving forward. Whether you’re grieving the loss of a best friend or rethinking a strained bond, this conversation offers compassionate guidance on recognizing the signs of drift and honouring your growth.

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Welcome to "They Call Me T," an empowering space where storytelling meets raw authenticity. Hosted by poet and wordsmith T, each episode blends vulnerability with wisdom, sharing personal stories that inspire growth, self-discovery, and transformation. Through compelling narratives, we explore life’s challenges and triumphs, offering insight, hope, and empowerment to help you embrace change and celebrate your journey toward authenticity and fulfillment.

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