They Call Me T

Does the weather change your mood, your confidence, your creativity or even your romantic side?

In this episode of They Call Me T, I’m getting into the funny, personal ways the seasons influence my life. From spring optimism and summer flirtation to autumn beauty experiments and winter hibernation, I’ve noticed that different seasons seem to bring out different sides of me.

There’s a little romantic mischief, some winter introspection, and a peek at my international plans. Could a change of scenery be calling my name? 

So, is it the weather, or is it us? Do the seasons affect how you feel, how you socialize, how you create, or even how you approach romance?

Let’s talk about weather, flirting, wanderlust, and all the little ways we change throughout the year.

Listen in, and then tell me: what season brings out the best in you?

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Sometimes life changes your perspective without asking permission.

In this episode of They Call Me T, I reflect on what happens when life forces you to slow down and see things differently: what really matters, who shows up for us, the people we love, the dreams we keep putting off, and the gift of simply being here.

It’s a conversation about gratitude, perspective, resilience, second chances, and choosing to live more intentionally.

What if the life you’ve been waiting for is the one you’re already living?

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What does it really mean to grow older and wiser? In this episode of They Call Me T, I explore the lessons life has taught me about aging, character, resilience, and what it truly means to have class. Through humour, philosophy, African proverbs, and personal reflection, we'll discover why life is the greatest teacher and why we're all still students.

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We all have different ways of processing life. Some people run, some people travel, some people garden and some of us write.

In this episode of They Call Me T, I explore how creativity became my outlet for navigating heartbreak, uncertainty, growth, and self-discovery. From poetry and journaling to storytelling and screenwriting, we talk about the different ways people heal, process emotions, and reconnect with themselves.

If you've ever wondered whether creativity can be a form of self-care, healing, or personal growth, this episode is for you.

Because sometimes the goal isn't finding the right way, it's finding your way.

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In this episode of They Call Me T, I share a personal story about heartbreak, betrayal, dating red flags, and learning to trust my intuition. We explore the difference between people who simply aren't the right fit and those who aren't who they claim to be. If you've ever ignored your gut feeling, questioned your judgment after a relationship, or wondered why the signs only became clear in hindsight, this conversation is for you.

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Why does life sometimes feel unclear, even when things are moving forward?

In this episode, I’m Perplexed, we explore the quiet, in-between moments where growth doesn’t feel linear, clarity comes and goes, and you find yourself questioning things you once felt sure about. From feeling “stuck” while still progressing to wanting something and then second-guessing it, this conversation unpacks the contradictions of personal growth.

If you’ve ever thought, “I thought I’d feel different by now,” this episode is for you. It’s a reminder that confusion isn’t failure it might just be awareness, transition, or growth happening in real time

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In this episode of They Call Me T, I talk about feeling unbalanced mentally, emotionally, spiritually, and physically, and the realization that sometimes things simply need to change. From doomscrolling and slipping routines to feeling stuck at work, this episode explores how small habits can slowly pull us away from ourselves and how we can start returning to balance. A thoughtful and honest conversation about resetting routines, breaking phone addiction, reconnecting with yourself, and making meaningful life changes.

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Why does chasing happiness so often leave us feeling dissatisfied?

In this episode, we explore the psychology behind the happiness trap and why pursuing happiness as a goal can actually push it further away. From hedonic adaptation to the distinction between pleasure and meaning, we unpack why achievements, relationships, and milestones don’t always lead to lasting fulfillment.

If you’ve ever found yourself thinking, “I’ll be happy when…” this conversation will help you rethink what happiness really is and how to experience more of it without constantly chasing the next thing.

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In this episode of They Call Me T, I reflect on advice that missed, words that stayed, and the unexpected things people said that mattered more than they knew. A soft, thoughtful conversation about being seen instead of fixed.

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In this episode of They Call Me T, I discuss why I stopped setting New Year's goals, how pressure impacted my motivation and confidence, and why shifting toward small habit changes has helped me move forward more gently.

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