On Episode 52 we ride with both Carolina (literally) and Ashlyn as they are both knee deep in another Peak Week getting ready for the 2021 GRL PWR Championships this Saturday in Orlando. Then potentially sweep right over into Tampa for the NY Pro. We find out where their heads are at, how they are feeling, and dig into some reverse dieting best practices as well as some general coach/client questions and keep them on their toes at this most pivotal point of prep. These ladies bring a whole new dynamic from the perspective's of both Coach and Competitor. They have both really made some serious waves in the bikini division! Feel free to submit questions via DM on instagram as well @the.centerstage and be sure to follow the ladies directly @carolaraujo_fitness and @ashlyn_ifbbpro as well as the teams, @projectadofficial @professornutz and don't forget the bossman himself @Joe_binley!!