Hello sweet friend!  Happy November!  My favorite month!  Yes, for Thanksgiving, but also for my birthday (11/22!).  I hope that you are enjoying the Fall and that you are having a great week!

This week's episode is just me talking to you about how we get in our own way when we're trying to achieve our hopes, dreams and goals.  I'm trying to work on myself when it comes to getting caught up with what I think people are thinking of me.  You know the saying, "What people think of you is none of your business".  Even though I feel like this saying is a bit harsh, it's the truth; and the more we can lean into that thought, the better we are at staying on track towards our dreams!  

Here is a link to my private facebook group:  The Joyful Women's Recovery Room:

https://www.facebook.com/groups/335275428087050

I would absolutely love to have you come join us in the group!

Be well my friend!

XOXO,

Katie