In this episode, I’m sharing a shift in perspective that came to me on a slow Sunday morning. We’ll explore why our minds love to fill in the blanks with worst-case scenarios, what’s actually going on in other people’s heads (hint: it’s probably not about you), and how to come back to yourself when your confidence starts to wobble.

This isn’t about ignoring what people think - it’s about not letting it define who you are.

Ready for a little mindset reframe?

See (or hear) for yourself:

- Book from Valerie Geller: https://gellermedia.com/books/

- TikTok about other people's thoughts: https://vm.tiktok.com/ZNdaekx69/

Want to see what life looks like behind the mic? I share little thoughts, moments & more over on Instagram: 📲 @vanessa.fritz