We head over to Chicago for a conversation with TEMPO columnist, Tim Rossi. Tim tells us how his home workout routine is going, updates us on the Lostboys (including David Kilgore’s wild 100 miler) and passionately pitches us his favourite running book, Once a Runner. Host Riley Wolff also shines a light on Eliud Kipchoge’s new found drip, and questions what’s going on with the Brits snitching on each other.