Elise Michaels, a dedicated life coach specializing in men's mental health, joins us in this transformative episode. Elise's journey toward self-discovery, rooted in her extensive studies of neuroscience, relationship science, and trauma therapy, unexpectedly led her to address the significant void in support for men's mental health. She shares her insights on how childhood programming can shape adult behaviors and emphasizes the critical role of self-regulation in overcoming limiting beliefs and self-sabotaging behaviors. Through her story, Elise provides a unique perspective on healing and personal growth.
Connect with Elise Michaels,
Website - https://www.elisemicheals.com/
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