Tristan founded Primal Edge Health with his wife Jessica in 2014 as a means to explore the cutting edge of holistic lifestyle optimisation. They share knowledge on animal-based nutrition, the ketogenic and carnivore diets, whole unrefined ancestral foods, regenerative agriculture, and homesteading as part of their mission to build healthy bodies, homes, families and communities.

You can follow Primal Edge Health on Youtube, Instagram, Twitter and Facebook where they share the latest ketogenic recipes, research, and critique big business, anti-health propaganda.:

Youtube- https://www.youtube.com/primaledgehealth

Instagram- https://www.instagram.com/primaledgeh...

Twitter- https://twitter.com/TristanHaggard

Facebook- https://www.facebook.com/PrimalEdgeHe...