In this very short episode I share a passage from The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh. 
This is such a game changer when it comes to present moment awareness and presence. SO powerful! I can't wait for you to hear it!

In this very short episode I share a passage from The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh. This is such a game changer when it comes to present moment awareness and presence. SO powerful! I can't wait for you to hear it!

In this very short episode I share a passage from The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh.&nbsp;
This is such a game changer when it comes to present moment awareness and presence. SO powerful! I can't wait for you to hear it!&nbsp;

Thich Nhat Hanh's Words of Wisdom about Washing the Dishes

How do I have more energy and enjoy life again? What do I do if I feel exhausted, 
overwhelmed, and on the verge of burnout? How can I stop the negative voice in my 
head making me feel like I’m never good enough or have never done enough? And 
how can I create and sustain more peace and fulfillment in my life?

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Mental Health

How do I have more energy and enjoy life again? What do I do if I feel exhausted, overwhelmed, and on the verge of burnout? How can I stop the negative voice in my head making me feel like I’m never good enough or have never done enough? And how can I create and sustain more peace and fulfillment in my life?

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Thich Nhat Hanh's Words of Wisdom about Washing the Dishes

Thich Nhat Hanh's Words of Wisdom about Washing the Dishes