We are always looking for something to learn so we can grow. We start the podcast reading a bit from the book Meditations. Learning new things keeps us on our toes.  Nick and I try and explore this daily.  Staying connected to our mind and body, we are in control of our actions we can do that by doing thing out of the ordinary (even if we half to dump out water ;) ).  We have noticed sometimes our minds want us to be comfortrable not say things that, well maybe there really is something there. We hope you enjoy this podcaset :) 

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