hi angels. 

this episode comes hot off a mind babble of anxiety, but a very applicable one. in light of the new cdc lifting of masking restrictions, in the face of change and 'returning' (whatever that means), this question arises: how do we stay true to ourselves when there is suddenly so many other factors to compare to? people are out there, doing things, and maybe I don't want to do those things--how do I ride that wave and return to my capital S Self? 

I also talk about the judgmental sun. oh, how judgy and oppressive it can feel.

grab your chapstick, your water, your journal, and enjoy.

all the exes and all the ohs!