<p>Make a list of everyone you're not speaking to. Anita opens with this lyric from the Dawes song Things Happen. Good morning friends. This morning Anita talks about an exciting new project she is working on. Talking about creating her story into a book.</p> <p> </p>

Make a list of everyone you're not speaking to. Anita opens with this lyric from the Dawes song Things Happen. Good morning friends. This morning Anita talks about an exciting new project she is working on. Talking about creating her story into a book.

Things Happen

Join Anita Grace Brown, founder of Smiling Heart Yoga (SmilingHeartyoga.org), for a daily all-levels, mindful yoga practice.  This body prayer has been transforming Anita's life for over 13 years, and now her unique voice and practice can be brought right into your home! "It's 5 o'clock Somewhere" brings you 10-15 minute sacred sessions from the meadow near her home to help you unwind, refocus and center your mind, body and spirit.  
Use these practices to start your morning, finish your day, or simply put life on pause.

***NEW VIDEO!*** 
https://www.youtube.com/watch?v=3ot-EctFHmg 
Anita is thrilled to share her first interview for "It's 5o'clock Somewhere" with Heather Morgan: life coach, wife and mother. In this interview they discuss faith, yoga, disability, and the difference between being cured and being healed.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

Join Anita Grace Brown, founder of Smiling Heart Yoga (SmilingHeartyoga.org), for a daily all-levels, mindful yoga practice. This body prayer has been transforming Anita's life for over 13 years, and now her unique voice and practice can be brought right into your home! "It's 5 o'clock Somewhere" brings you 10-15 minute sacred sessions from the meadow near her home to help you unwind, refocus and center your mind, body and spirit. Use these practices to start your morning, finish your day, or simply put life on pause. ***NEW VIDEO!*** https://www.youtube.com/watch?v=3ot-EctFHmg Anita is thrilled to share her first interview for "It's 5o'clock Somewhere" with Heather Morgan: life coach, wife and mother. In this interview they discuss faith, yoga, disability, and the difference between being cured and being healed.

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Things Happen

Things Happen