<p>I have spent most of my adult life attempting to be fit. I learned a lot of valuable lessons that apply more outside of the gym then in it. </p>

I have spent most of my adult life attempting to be fit. I learned a lot of valuable lessons that apply more outside of the gym then in it.

<p>I have spent most of my adult life attempting to be fit. I learned a lot of valuable lessons that apply more outside of the gym then in it.&nbsp;</p>

Things I have Learned in the Gym

This podcast is about things we all think about. How to be better, am I good enough, what the heck is that guy doing. I have been on a personal journey to be better today than I did yesterday. Doesn't always work out. I'll share my thoughts and interview other people who are doing their best to get a little better everyday. Join me. Let's try to better together.

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Things I have Learned in the Gym

Things I have Learned in the Gym