Break-ups are never fun, but they are an opportunity to reassess what you want and how you want to show up in your next relationships. In this episode, I'm sharing the top 4 things I learned from my last break-up.

Support for The Loni Swain Show comes from Manscaped, who is the best in men’s below the belt grooming. Manscaped offers precision-engineered tools for your family jewels.

Since I'm single now, I got to try out the Lawn Mower 2.0 myself, and ladies this works wonders for our below the belt grooming as well! Get your guy the gift that keeps on giving - or gift yourself with a pain-free hair removal process. Win-win!

Get 20% Off + Free Shipping, with the code LONISWAINSHOW at Manscaped.com

Don’t forget to subscribe, rate, review and share with at least 3 people who would enjoy or benefit from this conversation! Follow and tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast