This episode may help if you are attempting to meditate or slow down. Deep thinking helps us witness the goings-on around us. Please know that you and are fools and fabulous. Our greatest work will come from even a bit of centered thinking and feeling; our tendency toward achievement and effort are helping/earning/inventing glass ceilings. Think hard but know you are more than your thinking.

Things I Say - I Am, You Are

This podcast highlights the intersection of work, happiness, having spirit, doing service and being healthy. My interests are sculpted by twenty years serving in a near full inclusion high school as a special ed. teacher. I tend to approach things part guidance counselor, social worker, personal trainer, career coach and fellow imperfect human, learning and growing. Specifically: How do you remain hopeful in the face of this crazy world? How do you slow down and walk forward instead of spinning in annoyed and anxious circles? What can you teach me about getting smarter, kinder, and more compassionate? How can we make the honest telling of vulnerable truths as important with the news of the day? Email me with questions or comments: <a href="mailto:kjmurray4@gmail.com">kjmurray4@gmail.com</a>

Leisure

This podcast highlights the intersection of work, happiness, having spirit, doing service and being healthy. My interests are sculpted by twenty years serving in a near full inclusion high school as a special ed. teacher. I tend to approach things part guidance counselor, social worker, personal trainer, career coach and fellow imperfect human, learning and growing. Specifically: How do you remain hopeful in the face of this crazy world? How do you slow down and walk forward instead of spinning in annoyed and anxious circles? What can you teach me about getting smarter, kinder, and more compassionate? How can we make the honest telling of vulnerable truths as important with the news of the day? Email me with questions or comments: kjmurray4@gmail.com

This podcast highlights the intersection of work, happiness, having spirit, doing service and being healthy. My interests are sculpted by twenty years serving in a near full inclusion high school as a special ed. teacher. I tend to approach things part guidance counselor, social worker, personal trainer, career coach and fellow imperfect human, learning and growing. Specifically: How do you remain hopeful in the face of this crazy world? How do you slow down and walk forward instead of spinning in annoyed and anxious circles? What can you teach me about getting smarter, kinder, and more compassionate? How can we make the honest telling of vulnerable truths as important with the news of the day? Email me with questions or comments: <a href="mailto:kjmurray4@gmail.com" rel="noopener noreferrer">kjmurray4@gmail.com</a>

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Things I Say - I Am, You Are

Things I Say - I Am, You Are