You know when you were younger, and your elders would tell you things. Sometimes you would listen, and other times you'd shrug them off? Well, as we get older, we take in those wise words, those moments of advice and we realize.... they were not all that wrong..

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Jump into todays episode, where I talk about a couple book recommendations, life lessons, advices, and general lessons that you will want to hear. Life is crazy, difficult at times, and surprisingly beautiful at others. I think the best piece of advice I gained, is the one I talk about in the episode. So what are you waiting for? Jump in, and listen up. Take notes too! We all know, we have 1-body and 1-mind, we must take care of that and nourish ourselves with love and care. Come on it, and stay awhile.