Have you ever walked out of a doctor’s office more frustrated than when you walked in? No,? Just me??

In this week’s episode of Untamed & Unfiltered Wellness, we break down what she wishes she’d told her doctors during years of confusing lab results and dismissed symptoms and how you can avoid the same mistakes.

You’ll learn how to prepare for appointments, manage pre-visit stress and speak up with confidence (even when your nervous system wants to shut down). We also share the real reason your memory and communication skills fall apart under stress, plus the exact questions to ask when you don’t feel heard.

 🎧 Tune in if you’re tired of being dismissed, want to feel heard, and are ready to partner with your doctor, not just be prescribed by one. 

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Website: OliviaBellWellness.com

I hope you find some time today for some peace, some plants and some paws!

☮️🌿🐾

Jo