Over the last few years, I made it a goal to improve my life and make room for things and people that are important to me. We all have some baggage (physical or mental) that we don't need. It may be items or even toxic people or behaviors that no longer suit you or benefit you. I have a short list of 5 things I've stopped doing to improve my mental and physical space. My hope is that this list may inspire you reexamine your life and implement positive changes.

What things have you stopped doing that has improved your life? Leave me a voice message and I'll respond back.

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