Things That Need to be Changed in the Society (Featuring Matthew Morris)
https://icytales.com/things-that-need-to-be-changed-in-the-society/
https://anchor.fm/mmeofficial
https://instagram.com/https://www.instagram.com/immattmorris/

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Send in a voice message: https://anchor.fm/average-runners-podcast/message
Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="payment">https://anchor.fm/average-runners-podcast/support</a>

Things That Need to be Changed in the Society (Featuring Matthew Morris) https://icytales.com/things-that-need-to-be-changed-in-the-society/ https://anchor.fm/mmeofficial https://instagram.com/https://www.instagram.com/immattmorris/ --- Send in a voice message: https://anchor.fm/average-runners-podcast/message Support this podcast: https://anchor.fm/average-runners-podcast/support

Things That Need to be Changed in the Society (Featuring Matthew Morris)
https://icytales.com/things-that-need-to-be-changed-in-the-society/
https://anchor.fm/mmeofficial
https://instagram.com/https://www.instagram.com/immattmorris/

--- 

Send in a voice message: https://anchor.fm/average-runners-podcast/message
Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="noopener noreferrer">https://anchor.fm/average-runners-podcast/support</a>

Things That Need to be Changed in the Society (Featuring Matthew Morris)

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="payment">https://anchor.fm/average-runners-podcast/support</a>

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Running

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: https://anchor.fm/average-runners-podcast/support

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. If this is you, you're in the right place! Support this podcast: <a href="https://anchor.fm/average-runners-podcast/support" rel="noopener noreferrer">https://anchor.fm/average-runners-podcast/support</a>

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Things That Need to be Changed in the Society (Featuring Matthew Morris)

Things That Need to be Changed in the Society (Featuring Matthew Morris)