Wellness Unfiltered-Postpartum Edition

Things to Consider When Hiring a Coach, Clarifying your Goals & Tracking Progress, Episode #53


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When it comes to hiring a coach, whether that be a strength, nutrition or health coach it's important to consider a few things. 

You may ask...

  • What do you need from a coach?
  • How to find an experienced coach?
  • What certifications should a personal trainer or nutrition coach have?
  • What method does this coach use to track progress? 
  • Will our personalities work well together?
  • Will I feel comfortable about having honest discussions with my coach regarding my goals?

These are just a few things to consider. Hiring a coach should be viewed as an investment. A good health coach should not only be experienced, knowledgeable but also care about your success. 

Who do you want to hire? [2:00]

Know who you’re hiring [3:00]

Assess coaches success with clients [4:33]

Tracking progress [5:00]

Personality matters [7:15]

Honesty [7:45]

How much experience does your coach have? [8:15]

Does your coach actually care if you succeed [12:35]

Specilizationg [13:22]

How to think about hiring a coach [13:38]

You get what you pay for [14:26]

Recommended certifications [17:00]

Metabolic Female and Hormones - Jade Teda  [18:15]

Clarifying your goal [18:25]

 

Follow us on IG: @wellness.unfiltered

Follow Kelley: @kelley_bugger

Follow Emily: @emilyzwilling




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Wellness Unfiltered-Postpartum EditionBy Emily Zwilling

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