In this episode of Get Your Shit Together we chat about:

🧡 Foundations we keep, and how we’ve evolved our methods with clients

🧡 Red flags we see in the online coaching space 

🧡 Moo milk, alternative milk and flours 

🧡 Carbohydrates, candida, and veggies

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode93  

Follow us on Instagram @getyourshittogetherpod 

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

Enroll in self-paced Strength Training for Happy Hormones (STHH)

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Enroll in Root Cause Reset (self-study): www.rcrprogram.com 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum