In this episode of Get Your Shit Together we chat about:

🧡 Getting addicted to HIIT classes

🧡 Rethinking workout recovery and ab training

🧡 The journey from barbell to kettlebell

🧡 How our approach with lab testing has evolved

🧡 ”Clean beauty” drama, Beautycounter products we still love

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode94  

Follow us on Instagram @getyourshittogetherpod 

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

Sign up for STHH and use the code “LASTCHANCE” for $150 off through Tuesday July 25th 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum