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In this episode of Pardon Our Honesty, co-hosts Megan and Tiffany get real and vulnerable, sharing personal stories and struggles that they don't usually discuss. Tiffany bravely opens up about her battle with depression and an eating disorder that developed while she was deployed in Afghanistan, discussing how it has affected her life and how she is working to overcome it. She also shares tips and advice for others who may be struggling with similar issues.
Megan talks about her experience as a mother of children with ADHD and how being open about it has helped her find support from others. She also talks about her struggles with self-esteem and how she has learned to accept and love herself.
Throughout the episode, Megan and Tiffany emphasize the importance of breaking the silence around mental health, self-confidence and parenting struggles. They discuss the stigma that often surrounds these issues and how speaking out can help to reduce it. They also offer advice for listeners who may be struggling, including a book titled “The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)” written by Don Miguel Ruiz.
This episode is a powerful reminder that it's okay to not be okay, and that we all have struggles and challenges to overcome. By sharing our stories and supporting each other, we can break down the barriers of shame and stigma and build a community of empathy, understanding, and healing.
By Megan & TiffanyIn this episode of Pardon Our Honesty, co-hosts Megan and Tiffany get real and vulnerable, sharing personal stories and struggles that they don't usually discuss. Tiffany bravely opens up about her battle with depression and an eating disorder that developed while she was deployed in Afghanistan, discussing how it has affected her life and how she is working to overcome it. She also shares tips and advice for others who may be struggling with similar issues.
Megan talks about her experience as a mother of children with ADHD and how being open about it has helped her find support from others. She also talks about her struggles with self-esteem and how she has learned to accept and love herself.
Throughout the episode, Megan and Tiffany emphasize the importance of breaking the silence around mental health, self-confidence and parenting struggles. They discuss the stigma that often surrounds these issues and how speaking out can help to reduce it. They also offer advice for listeners who may be struggling, including a book titled “The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)” written by Don Miguel Ruiz.
This episode is a powerful reminder that it's okay to not be okay, and that we all have struggles and challenges to overcome. By sharing our stories and supporting each other, we can break down the barriers of shame and stigma and build a community of empathy, understanding, and healing.