Episode 5: Things We Shouldn’t Stress Out About! An Interview with Sarah Powers of ‘The Mom Hour’

We’re all stressing out about something, am I right?! From diapers to feeding, there’s an endless supply of things for us to ask ourselves, “WHAT THE HECK AM I DOING?!” 

Well, guess what, mama. It’s okay that you don’t know what you’re doing! We all don’t. And eventually, we will wish we would have been a lot easier on ourselves! That’s why we have Sarah Powers- a more seasoned mom, and host of the long-running and massively successful podcast ‘The Mom Hour’- to share her point of view from the future. She’s been there, done that. 

And she’s here to tell us that it’s all going to be OKAY. (Breathe!) Today we will be covering topics related to sleep (why is my kid suddenly regressing??), toddler behavior (am I a horrible mother for losing my cool?!), and... screen time (how much is really TOO much?)! 

We know you all need some comfort in regards to these topics, and Sarah is here to save the day! We were rapidly taking notes during this interview because she just GETS IT, you guys! So hit play now, and enjoy this light-hearted and informative episode!   

Sarah Powers is the host of The Mom Hour podcast, found on every podcasting app, or simply at http://bit.ly/2GATJYj and @themomhour on Instagram! She can also be found on Instagram at @powersofmine   

Here’s everything we talked about in today’s episode:   

Things We Shouldn’t Have Freaked Out About (series on The Mom Hour): http://bit.ly/2GzETRI   

Strong As A Mother with Kate Rope (my interview with author Kate Rope about maternal mental health): http://bit.ly/2KUh2jO   

Strong As a Mother: How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood: The Only Guide to Taking Care of YOU! by Kate Rope (the book itself): https://amzn.to/2GABoKS   

I Miss You When I Blink, by Mary Laura Philpott (book Sarah just finished): https://amzn.to/2KTLeeZ   

If you enjoyed this episode, could you scroll down and leave us a review? It would mean the world to us! You can also tell us how you’re enjoying the show by... Email: [email protected] Insta: @the.mamahood   See ya next Tuesday!