From friendships, to body image issues, to mental health, there are SO many things we wish we would've known. Today we are giving advice to our younger & more naive selves, in hopes that we can help you avoid the same mistakes!

*DISCLAIMER* this podcast contains conversations about suicide, mental illness, and eating disorders. If you think you may be triggered, please refrain from listening.

Resources

Eating Disorder Helpline: https://www.nationaleatingdisorders.org/

National Suicide Prevention Helpline: 800-273-8255

Substance Abuse & Mental Health Services: https://www.samhsa.gov/

1-800-662-HELP (4357)