3 Things You MUST Do When Collecting Data From Athletes w/Carl Valle pt 1

In this episode of the Coach Your Best Podcast I have an insightful conversation with Coach Carl Valle of spikesonly.com.

Here in part one we discuss all things 'testing and performance' including:

-Variables of testing a 30m sprint

-What does Carl mean by 'Constellations' when testing athletes?

-How many tests are needed to see a trend?

-Difference between global vs specific testing

-What about coaches who are slave to numbers and feel pressure for job preservation?

-Carl's thoughts on testing for recovery and fatigue

-Carl's approach to physical and physiological testing data

-The relationship between athlete monitoring and the high school athlete

-What is meant by the term 'athlete monitoring'?

-Can high school athlete's differentiate between distribution of effort?

-Why 'presence' is a simple data metric

-Carl's rule for creating a wellness questionnaire

-3 Things a Coach MUST do when getting data from an athlete

-Why Carl calls 'blood testing' for elite athletes TRUTH SERUM

-Plus more!

For show notes visit http://www.athletebydesign.com/carlvalle