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'Think about others' - Belfast Buddhist Chitta, 5-minute advice bite for lockdown life
The way to help yourself is to help others. Belfast Buddhist Nun Gen Kelsang Chitta explains how you can lift your mood by being generous to other people near you. From a longer Live Stream interview with Jerome Quinn, available on his Facebook page.
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By Jerome QuinnThe way to help yourself is to help others. Belfast Buddhist Nun Gen Kelsang Chitta explains how you can lift your mood by being generous to other people near you. From a longer Live Stream interview with Jerome Quinn, available on his Facebook page.