Think Before You Act. Think Before You Text. Think Before You Respond. 

All of these are important to implement in our day to day lives. One thing that has helped me to begin doing this was using my #PAUSE statement as a reminder to take a few seconds to consider the situation before I respond. Listen to this episode to learn more about this topic. If you want a coach to help you learn this trait, contact me here: https://bit.ly/consultwithnrgy S2E18

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