Think-Do-Meta

Think-Do-Meta

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Think-Do-Meta episodes

  • Subtle Pain

    In this episode, Otim explores subtle pain, explaining how it impacts our relationship with reality. He also uncovers how we can identify and respond to subtle pain to give us more control.

    8 min
  • Embrace the Pain

    In this episode, Otim explores how we can better embrace pain in order to be more resilient and make better decisions in our lives. Also exploring two kinds of pain, subtle and superficial pain, and how having clarity on these can help as have better awareness.

    7 min
  • Right Action

    In this episode, Otim explores Right Action, which is the virtue of asserting yourself into reality, and the approaches we can take to bring ourselves int Right Action.

    6 min
  • The Investor Frame

    In this episode, Otim explores the continuous trade-offs in decision-making, including those we're unaware of. We introduce 'Investor Frames' - decision-making techniques from successful investors, and the significance of Cognitive Behavioural Therapy in reframing thoughts and altering perceptions. The key to navigating life's constant trade-offs is awareness, understanding biases, and continuous learning.

    6 min
  • Motivation, Feelings and Purpose

    In this episode Otim dissects 'Motivation' and explores it as an outcome of various emotions driven by a purpose, not just a feeling. From anger to passion, we delve into motivational fuels. Also using Batman's narrative to show how trauma, channeled through a purpose, becomes a driving force. We encourage listeners to harness their emotions, find their purpose, and enter the game of life.

    6 min
  • The 5 Core Habits of Self-Improvement

    In today's episode, Otim delves into the five core habits that provide a solid foundation for your self-improvement journey. Tune in and discover how these simple habits can create significant, sustainable changes in your life.

    11 min
  • The Continuous Work Philosophy

    In this episode, Otim explores the philosophy of continuous work and how it prepares us for opportunities. Embrace commitment, allocate dedicated time, and build the machine within you to seize the chances that come your way.

    5 min
  • Inputs & Outputs

    Otim explores the Inputs and Outputs framework which helps you achieve your goals, and connects it to David Allen's Next Action principle for maximum productivity.

    7 min

About Think-Do-Meta

From the publisher's feed

Otim explores how we can best live life, discussing all things psychology, philosophy, productivity and daily living.