In this episode I am going to discuss what I believe to be the downsides of this approach. Our brain works on reward and when we start rewarding ourselves for activities we find hard to do then we end up making the activity harder in the long run. Would love your thoughts about this.Link tot he YouTube videohttps://youtu.be/DOJ_uWldE0E

In this episode I am going to discuss what I believe to be the downsides of this approach. Our brain works on reward and when we start rewarding ourselves for activities we find hard to do then we end up making the activity harder in the long run. Would love your thoughts about this. Link tot he YouTube video https://youtu.be/DOJ_uWldE0E

In this episode I am going to discuss what I believe to be the downsides of this approach. Our brain works on reward and when we start rewarding ourselves for activities we find hard to do then we end up making the activity harder in the long run. Would love your thoughts about this.Link tot he YouTube videohttps://youtu.be/DOJ_uWldE0E

Think - Do - Reward

<div>A podcast for Police Officers and Police Staff to help them&nbsp; reduce stress, eliminate overwhelm and stop procrastinating so they can switch off and bring balance back to their life.</div>

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Mental Health

A podcast for Police Officers and Police Staff to help them  reduce stress, eliminate overwhelm and stop procrastinating so they can switch off and bring balance back to their life.

A podcast for Police Officers and Police Staff to help them&nbsp; reduce stress, eliminate overwhelm and stop procrastinating so they can switch off and bring balance back to their life.

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Think - Do - Reward

Think - Do - Reward