Bethany Teachman is this episode's guest bringing her expertise in both teaching people how to treat anxiety and her research into the different ways our brain processes anxiety. Along with her, research Bethany talks to our host Wilf Nelson about the differences in anxiety disorders, introspection and health worries. If you ever wanted to know how modern-day clinics view anxiety and what inspires them to try to help then this is the interview you've been waiting to hear. Spoiler alert, the goal is always to make you be the best version of yourself that you want to be.