Think Fit

Think Fit Episode 14: Struggling, Failing and Reaching Your Goals


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Stories usually finish with 'Happily Ever After...' but what happens after the story ends? This week we discuss some of our weight loss and racing goals. The times we reached them, what we did next and how we used the experiences to keep going. We also talk about some times we failed to reach our goals and how we dealt with those challenges (it wasn't always very well.) We discuss the amazing news that drinking coffee will extend your life (yay!) and the power of smell over your weight. 

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Think FitBy Tim Ford & Mike Robinson