We discuss how we overcome mental barriers and provide tips on how you can too!

Think Fit Episode 20: Tips To Help You Overcome Mental Barriers

Think Fit is a podcast hosted by Tim Ford and Mike 'Robo' Robinson who have lost a combined weight of nearly 100kgs! We want to cut through the confusion and make people realise there isn't a secret to weight loss. That doesn't mean it has to be hard either. We will share stories based on our experiences. What worked, what doesn't and hopefully have some fun doing so. So if you are sick of all the confusion about losing weight and getting fit then tune in!

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Think Fit Episode 20: Tips To Help You Overcome Mental Barriers

Think Fit Episode 20: Tips To Help You Overcome Mental Barriers