Leading trainer, Andrew Read talks about the biggest mistakes he sees people make when they try and get in shape and provides simple tips for how every person can get healthier. All based on over 25 years working in the fitness industry.

Think Fit Episode 27: The Biggest Mistakes People Make and Simple Tips To Get In Shape with Expert Trainer Andrew Read

Think Fit is a podcast hosted by Tim Ford and Mike 'Robo' Robinson who have lost a combined weight of nearly 100kgs! We want to cut through the confusion and make people realise there isn't a secret to weight loss. That doesn't mean it has to be hard either. We will share stories based on our experiences. What worked, what doesn't and hopefully have some fun doing so. So if you are sick of all the confusion about losing weight and getting fit then tune in!

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Think Fit Episode 27: The Biggest Mistakes People Make and Simple Tips To Get In Shape with Expert Trainer Andrew Read

Think Fit Episode 27: The Biggest Mistakes People Make and Simple Tips To Get In Shape with Expert Trainer Andrew Read