Food. The 4 letter F word that we are too afraid to speak about. Like all great conversations, it started with a clear goal about what we were going to cover but ended completely off track. We discuss the worst eating habits we have had & some pieces of food marketing that we both fell for. We talk about how you need to find an approach to food that works for you and that ultimately, stick to it. There are stories, tangents, and a few rants but what more would you expect from Think Fit!?!