One of the best ways to keep your weight loss goals on track is to hold yourself accountable. But how many people who weigh close to 200kg would be willing to document their weight loss journey in front of the entire world? This week we are joined by the amazing and inspiring Jess Hay! Jess saw the number on the scales getting higher and higher until it was nearly at 200kg or 440 pounds. Jess realised she had to make a change so she started doing her local weekly parkrun.