This week we are joined by DJ, Food Writer, Cook, Author & Podcaster, Andrew Levins. He shares his experiences losing 20kg. We discuss how he put on his weight, what made him decide to make the change and how we lost his weight. F45 has played a major role in his weight loss so we have a discussion about what it is and why it worked for him. We talk about how his weight loss has affected his work, the way people treat him and why it is important for him as a Dad to make his health and fitness a priority.