Think Fit

Think Fit Episode 67: What's More Powerful? Motivation or Accountability?


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What's More Powerful? Motivation or Accountability? This week we wanted to know why that is. Why do we all talk about motivation? What is better at making us be healthy? Is it all about motivation or is it about being accountable? Being held accountable is something that can certainly lead to getting things done but does that mean that it is motivating or is it something else? We try to work out which one is more important and more effective at keeping you on track.
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Think FitBy Tim Ford & Mike Robinson