Ever feel like you can't be bothered? This week we are here to help with ways you can keep your fitness on track when you can't be bothered. We looked at needing to understand the difference between fatigue and a lack of motivation, making small alternative changes to your lifestyle, changing your perspective on why you want to be fit, making exercise more social, finding activities that you want to do and making sure that if you are fatigued or worn out that you recover both physically and mentally.