11.18.2018 - By Tim Ford & Mike Robinson
Are you a liar? Chances are you are guilty of lying to yourself about something. But what about your health? Do you ever try to convince yourself that you are too tired? This week we talk all about the lies we tell ourselves that negatively impacted our health. Things like we can eat what we want because we train, I earned this, I just need to get through this, I'm ok, this will make me feel better and there must be something wrong with me.