In this episode I have my dear friend Kaila, who is a reiki healer, on the phone to discuss energy healing and the reiki basics. (pardon the audio quality.)

Think Outside: Reiki 101 W. Kaila

Welcome to The OkMomma Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by <a href="https://www.instagram.com/brittycentxo/" target="_blank" rel="noreferrer noopener">Brittany Lee</a>, the founder of <a href="https://www.okmomma.com/" target="_blank" rel="noreferrer noopener">OkMomma</a>, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth &amp; postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, The OkMomma Podcast is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. <a href="https://www.instagram.com/okmomma_/" target="_blank" rel="noreferrer noopener">Follow us on Instagram</a> <a href="https://www.facebook.com/groups/okmomma" target="_blank" rel="noreferrer noopener">Join our Facebook group</a>

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Welcome to The OkMomma Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, The OkMomma Podcast is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.Tune in, connect with us, and let's navigate the transformative journey of motherhood together.Follow us on InstagramJoin our Facebook group

Welcome to The OkMomma Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by&nbsp;<a href="https://www.instagram.com/brittycentxo/" rel="noopener noreferrer">Brittany Lee</a>, the founder of <a href="https://www.okmomma.com/" rel="noopener noreferrer">OkMomma</a>, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth &amp; postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, The OkMomma Podcast is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. <a href="https://www.instagram.com/okmomma_/" rel="noopener noreferrer">Follow us on Instagram</a> <a href="https://www.facebook.com/groups/okmomma" rel="noopener noreferrer">Join our Facebook group</a>

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Think Outside: Reiki 101 W. Kaila

Think Outside: Reiki 101 W. Kaila