Think Shift Series

Clarity is the first step towards achieving goals. Without it, it becomes even harder to follow through to the end and the because the idea behind the journey isn't crystal clear. In this episode i talk about some of the things you need to do to ensure that your big picture becomes clearer to you. You can also download my FREE guide on how to overcome the fear of success 🙌 on http://bit.ly/defeat-fears

Our minds need decluttering just as we declutter our homes. If we keep it occupied with the wrong things it'll keep piling up and overtime can lead anxiety, stress... In this episode I talk about simple things you can do to reduce mind clutter. Decluttering helps up bring calm and peace into our lives. You can download the FREE Workbook Declutter your mind https://selar.co/Declutter

With all the things happening around we need to be there for each other now more than ever. So much is happening and we're all trying to stay strong 💪 but know that in that, it's OK also to let it out when you feel the need. Holding it in can for longer than necessary can send the wrong emotions out running.

Hope is the companion of power and the mother of success, for who so hopes strongly has within him the gift of miracles ~ Samuel smiles.

Empathy connects us with humanity in diverse ways:

It enables us to focus on a person's state of being from a place of vulnerability trying to understand their emotional state and deeper motivations for their actions!

It fosters trust and stronger relationships when we are not judgemental of their behaviour irrespective of what they have done or how they are acting they are entitled to our respect because they let us in (to their world)!

Consistency and success go hand-in-hand because whatever goals you have set for yourself in order to achieve success in your life you must be consistent in your mindset, efforts, and habits to reach those goals.

Wishing you nothing but the best in achieving your dreams! Download for FREE as a gift 🎁how to overcome the fear of success on selar.co/5ways

To succeed in anything we need to learn to relate and connect effectively with the people around us.

In this episode I share some important things in building better connections

You can download the Free guide on 'how to overcome the fear of success' on selar.co/5ways

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Our mind needs to be built so it can perform at it's optimum best. Our brain muscles just like the body needs to be exercised to make it healthier and stronger.

Learning to appreciate life and the things that comes with it can help in lifting you up. You can follow Rahina for more daily tips on instagram @ducisconsulting

We often carry so much pain from the past or hold grudges without realising the best way to live and release yourself is to let go of what's beyond your control.