Think Smarter, Love Harder

In this episode Ayrlee and I talk about her love for different cultures causing her to fall in love with anthropology. This was a very fun topic, as we dive into food culture in the US. We discussed certain health issues we see around food and our thoughts as anthropology and nutrition find similar grounds for discussion topics. I hope you enjoy this episode and learn a little about stomach acid, blue zones, and different cultures.

On this episode my dear friend Garrett and I talk about many different topics. He will have you laughing and entertained the whole time as he has some great things to share! He talks about his favorite childhood memory and how it has shaped him. One of my favorite podcasts to record and edit. I hope you all enjoy!

This episode started out as an answer the question or drink kind of night. Little did we know we would spiral into an interesting conversation covering religion and the rules that may follow with this type of life style. My roommate (Morgan) and her cousin (Emily) come from different backgrounds and beliefs that make this podcast episode great. We had a blast recording this and talking about whatever came to mind. I hope you all enjoy this as much as we did!

If you have any topics you want to hear discussed in the future on this podcast, DM me on instagram at Jill_raiger

Ladies and Gentes, the podcast on our experience with laser hair removal is here! I know when I was first considering this treatment I had a lot of questions. I hope luna and I helped answer some lingering questions you might have. I think laser is definitely worth it for some people, especially if you struggle with ingrown hairs. Enjoy this episode and get ready to meet Garrett Brown next month as we talk about his life experiences! 

Follow me on instagram to stay updated! Jill_raiger

Guys I am so excited to finally have my twin brother on a podcast. This was one of my favorite episodes to record as we talked about all things skincare, sunscreen, and how to minimize wrinkles without botox! Connor has tried a variety of skin care products and is well versed on the main pros and cons of popular products. We also discuss research others have done on what food you can eat to reduce wrinkles and increase skin brightness. I hope you enjoy this episode and share with your friends. If you have any skincare questions you can DM Connor on instagram at endlesslyloverman. Follow me on instagram at Jill_Raiger to stay informed on the release of future episodes. 

Welcome back to another episode! It has been a long over due break and I am excited for future episodes in 2023. My younger brother and I talk about goals and resolution for the new year and how you can make them stick. We also talk about the past and how attending college at an older age has affected us. I hope you enjoy this conversation and learn something from it. 

David is a personal trainer and is looking for new clients. If interested DM diamondaesthetic.s on insta 

He also has a 20% off code for Levels protein powder DAS20

On this episode my roommate Morgan and I talk about war trivia, what gets us out of bed in the morning, and how much a squatty potty can change your life! We had so much fun with this episode as we moved, rather quickly, from topic to topic. I hope you learn something new and can find some humor in our conversations. And yes this is pretty much how our relationship and conversations are all the time. I hope you enjoy this as much as we enjoyed recording it! Remember to Think Smarter and Love Harder as you go about your day, you never know what people are going through. 

Follow me on insta: jill_raiger and thinksmarter.loveharder

This episode features one of my best friends interviewing me on my current college experience, how I find people to interview and more. We also discuss job searching as a new graduate and the struggle that comes with it. To sum up this episode, it's all about asking others good questions. I hope you enjoy this as much as I enjoyed recording it. Follow me on insta @ thinksmarter.loveharder

Ambassador for Elevated Faith! elevatedfaith.com/discount/JRaiger15

 Its been a minute and I have to say Im sorry for being MIA, school has been kicking my butt! So excited to share this episode as my younger brother and I discuss questions about fitness and health. We asked our instagram friends what they wanted to know when it comes to protein powder, cardio days, and how to grow those calfs. I hope you enjoy listening to this episode and can incorporate some of these ideas into your life. David is a certified personal trainer and it was so fun to have a fitness discussion with him, as I myself have been lifting for 4 years. After this podcast I hope to see more ladies lifting and competing with the guys! Also if you have any questions about fitness or need a new workout plan David is selling a program. You can also follow him for his content on instagram at diamondaesthetics or daraiger. Follow me on insta for more updates on guest speakers at thinksmarter.loveharder. 

In this episode I talk about why we should start new goals in February instead of January or at the least revisit them in Feb. Now you may be thinking I usually don't have new years resolutions or Im not even listening to the is February. Thats ok! This process is great to think about at any point in your life. This short episode will hopefully ignite the fire in you to create some lasting and fulfilling goals. I hope you enjoy as I talk about what I have learned works with creating new goals for myself. Remember Think Smarter and Love Harder this week, the world desperately needs it and you in it!

Instagram: Thinksmarterloveharder

or jill_raiger