Strength is not just about physical fitness or muscle building. It is also about your mental and emotional capacity to become resilient and fully overcome life’s greatest challenges. Dr. Kevin Pecca sits down with online fitness and nutrition coach Mel Hagn, who talks about the importance of thinking strong, being strong, and staying strong. She opens up about her relentless battle against vertigo and how it inspired her to explore the world of upper cervical care. Mel also discusses the immense power of mental resilience and the essential role of creative solutions to build a healthier and stronger you.

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