Don't make healthy eating too complicated! Let's Get Moving Host Maria Shilaos speaks with Julie Hansen, who is a registered dietician and nutritionist, to get tips for healthy eating in a busy world. They talk about whether it's bad to skip meals, engaging in intermittent fasting, and carbs... are they really diet killers?
Instagram: @movingmaria
Facebook: Let's Get Moving with Maria
Website: https://linktr.ee/letsgetmovingwithmaria

Don't make healthy eating too complicated! Let's Get Moving Host Maria Shilaos speaks with Julie Hansen, who is a registered dietician and nutritionist, to get tips for healthy eating in a busy world. They talk about whether it's bad to skip meals, engaging in intermittent fasting, and carbs... are they really diet killers? Instagram: @movingmaria Facebook: Let's Get Moving with Maria Website: https://linktr.ee/letsgetmovingwithmaria

Think twice before skipping meals

Looking for small ways to make a difference in your life?&nbsp;From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

Health & Fitness

Nutrition

Mental Health

Fitness

Looking for small ways to make a difference in your life? From mental health to fitness to nutrition and beyong, Host Maria Shilaos tackles real change in a way that even the least motivated among us can manage.

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Think twice before skipping meals

Think twice before skipping meals