The Art of Suffering Podcast With Dalton Darnell

Thinking About Quitting Alcohol? Here’s What Helped Me | Progressive Overload


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In this episode of the Art of Suffering podcast, we walk through two key passages of Scripture that played a major role in helping me quit drinking alcohol and reclaim clarity, discipline, and responsibility. How we view ourselves matters. Identity shapes behavior, and when men misunderstand who they are, they stay stuck in addiction, compromise, and destructive patterns.

Breaking enemy strongholds starts with redefining identity, responsibility, and purpose. This episode is part of the Progressive Overload series, designed to strengthen men week by week, little by little—not just physically, but spiritually and mentally. Growth happens through consistent pressure, discipline, and obedience over time. We talk about: How Scripture helped me quit drinking The connection between identity and addiction Why responsibility is key to lasting freedom Applying progressive overload to faith and daily discipline Becoming stronger men for our wives, families, and the people around us If you’re struggling with addiction or feeling stuck, this episode will challenge you to redefine your role, take ownership of your responsibilities, and gain a clearer understanding of your purpose as a man.

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The Art of Suffering Podcast With Dalton DarnellBy Dalton Darnell