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Thinking about what we eat changed our life!
Welcome back to another episode of our podcast, where we discover deep learnings from our own personal experiences!
Today is all about food and thinking about what you put inside your mouth! We are really excited about this one: it means a lot to us!
Tired of eating always the same food? You feel like your diet is wrong but you don't have a clue on what you should change?? Listen to our new episode "Thinking about what we eat changed our life!".
Materials that inspired us:
- Everything you know about nutrition could be a lie, by Aitor Sánchez https://www.youtube.com/watch?v=hutT5j6G-Kw&feature=youtu.be
- The surprisingly dramatic role of nutrition in mental health by Julia Rucklidge https://www.youtube.com/watch?v=3dqXHHCc5lA&feature=youtu.be
- The food we eat episode by TED radio hour, https://www.npr.org/programs/ted-radio-hour/493930098?t=1570981381258
- Coocked by Michael Pollan, https://www.netflix.com/be-en/title/80022456
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By Marco & ValeriaWelcome back to another episode of our podcast, where we discover deep learnings from our own personal experiences!
Today is all about food and thinking about what you put inside your mouth! We are really excited about this one: it means a lot to us!
Tired of eating always the same food? You feel like your diet is wrong but you don't have a clue on what you should change?? Listen to our new episode "Thinking about what we eat changed our life!".
Materials that inspired us:
- Everything you know about nutrition could be a lie, by Aitor Sánchez https://www.youtube.com/watch?v=hutT5j6G-Kw&feature=youtu.be
- The surprisingly dramatic role of nutrition in mental health by Julia Rucklidge https://www.youtube.com/watch?v=3dqXHHCc5lA&feature=youtu.be
- The food we eat episode by TED radio hour, https://www.npr.org/programs/ted-radio-hour/493930098?t=1570981381258
- Coocked by Michael Pollan, https://www.netflix.com/be-en/title/80022456