What happens when the symptoms you’ve been told to ignore are actually your body trying to tell you something?

For many women, conversations around hormones, menopause, fatigue, weight changes, and emotional shifts have been surrounded by confusion and silence. Instead of understanding what is happening inside their bodies, many women have learned to simply push through, normalize exhaustion, or search for quick answers without ever understanding the bigger picture.

In this episode, I continue a powerful conversation about women’s health with naturopathic doctor and licensed dietitian nutritionist Dr. Eleanor Duelley.

Eleanor shares why women’s health has often been overlooked, why much of the research and health advice available today does not always account for women’s unique biology, and why understanding your body requires more than simply treating symptoms.

Together, they explore:

This conversation is about more than health, it is about breaking patterns, challenging what we have been taught, and learning to listen to the stories our bodies are telling us.

Eleanor Duelley is a Board Certified Naturopathic Doctor and Certified Nutrition Specialist who helps women figure out what is actually going on with their hormones, metabolism, and thyroid. From her practice in McKinney, Texas, she reads bloodwork through a functional lens and builds protocols that give women real answers instead of just another prescription.

Connect with her: 

Instagram: https://www.instagram.com/holistic.hormone.specialist

LinkedIn: https://www.linkedin.com/in/eleanorduelley/

Facebook: https://www.facebook.com/holistichormonespecialist

Loved this episode? Follow, rate, and review the podcast. Because when you cultivate thinking that matters, you live a life that matters.

________

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Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

______________

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

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Many business owners start with a vision.

But somewhere along the way, that vision gets buried beneath emails, client work, daily decisions, and the pressure of keeping everything moving.

In this episode, I sit down with Christina Nwachukwu, founder of The Nwachukwu Group, to explore why so many founders feel overwhelmed not because they're incapable, but because they're carrying too much.

Together, we discuss the tension between working in the business and working on the business, the systems that create stability and growth, and the mindset shifts that often prevent leaders from getting the support they need.

We also explore:

• Why overwhelm is often a systems problem

This conversation is a reminder that sustainable growth isn't about doing more. It's about building the right support, systems, and structure so you can lead more effectively.

If you're feeling stuck, overwhelmed, or unsure where your business is losing momentum, Christina offers a complimentary Audit Assessment to evaluate the operational strategy, structure, and execution behind your business growth.

Email [email protected] to schedule your free assessment.

Christina Nwachukwu is an Operational Strategist and Founder of The Nwachukwu Group, helping entrepreneurs and organizations build systems that stabilize and scale. With nearly 20 years of experience in consulting, corporate transformation, and operational leadership, she specializes in helping founder-led businesses move from reactive operations to intentional growth through better alignment of people, processes, and technology.

Connect with her: 

YouTube: @ChristinaNNwachukwu | https://www.youtube.com/@ChristinaNNwachukwu

LinkedIn: Christina Nwachukwu | https://www.linkedin.com/in/christina-nwachukwu-a3603846/

Facebook: Christina Nwachukwu OR Christina Todo | https://www.facebook.com/profile.php?id=61589349585841

Instagram: coachcnn | https://www.instagram.com/coachcnn/

TikTok: coachcnn | https://www.tiktok.com/@coachcnn

Loved this episode? Follow, rate, and review the podcast. Because when you cultivate thinking that matters, you live a life that matters.

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

__________

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

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Many people think abuse is only physical.

In this episode of Thinking That Matters, Dr. Brooke Jones shares how emotional manipulation, isolation, shame, fear, and control can slowly reshape a person's identity long before physical violence ever appears.

Brooke vulnerably shares her journey through domestic violence, trauma, and healing, revealing how abuse impacts self-worth, relationships, boundaries, and the way we think. Together, she and Elizabeth explore why people stay in unhealthy relationships, how trauma affects the brain and nervous system, and what it takes to rebuild trust in yourself after years of fear and control.

We discussed:

Whether you've experienced abuse firsthand or recognize patterns of people-pleasing, fear, or emotional exhaustion in your own life, this conversation offers insight, hope, and practical wisdom.

Because sometimes the hardest thing to rebuild after trauma isn't your life, it's your sense of self.

Support Stronger Women

Help support survivors by sponsoring a woman's healing journey for $199, a Single Moms Event Night or Stronger Teens Program for $500, or by sponsoring a room in Stronger Women's new office.

About Dr. Brooke Jones

Dr. Brooke Jones is a survivor, entrepreneur, and founder of Stronger Women®, a nonprofit helping domestic violence survivors heal through the Stronger than Espresso® Healing Model. She is also the author of Hiding Next Door, A Live Fret: 40 Days of Hope, and Stronger You.

Connect with Stronger Women

Website: www.strongerwomen.com

Loved this episode? Follow, rate, and review the podcast. Because when you cultivate thinking that matters, you live a life that matters.

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

________

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

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What do you do when you feel called to something you don’t fully know how to build?

In this episode of Thinking That Matters, I sit down with Jana O’Guin, founder of Building Families for Tomorrow and author of The Forgotten Women of Kenya. Jana shares how one visit to a women’s prison in Kenya changed the trajectory of her life and led to a nonprofit helping women rebuild their lives, support their children, and break cycles of generational poverty.

Together, they explore purpose, faith, resilience, grief, leadership, and the reality of building something meaningful when you feel unqualified.

In this episode, we talk about:

More about Jana O’Guin:

Learn more or support the mission at Building Families For Tomorrow! https://www.buildingfamiliesfortomorrow.com/

Loved this episode?

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

___________________

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

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What happens when life enters a new season and the identity that once grounded you no longer fully fits?

In this episode of Thinking That Matters, I sit down with Vesta Schneider for a deeply honest conversation about identity shifts, vulnerability, meaningful relationships, faith, and learning how to rediscover yourself through honest conversation and intentional community. From immigrating to America from Lithuania to navigating motherhood, business ownership, and personal growth, Vesta shares the mindset shifts that changed how she approaches life, relationships, and purpose.

This conversation explores why so many people struggle with surface-level connection, fear judgment, and avoid vulnerability and how real growth begins when we choose honesty, curiosity, and deeper conversation. Together, we unpack identity transitions, communication, faith, parenting, leadership, and the power of reframing your story.

We Talk About:

In a world filled with surface-level interaction and constant performance, this episode reminds us that meaningful growth happens through honest conversation, self-awareness, and intentional connection. Cultivating thinking that matters means learning how to move beyond fear, judgment, and isolation so we can build healthier relationships, stronger communities, and deeper personal clarity.

Vesta Schneider is a realtor, investor, mother, and active member of the McKinney community. After immigrating to the United States from Lithuania at 21 years old, Vesta built a life centered around family, entrepreneurship, and meaningful relationships. Her story reflects resilience, curiosity, and a growing commitment to authentic connection, personal growth, and faith. 

If you’re looking for a realtor who values honest communication, real relationships, and helping people feel confident through every step of the process, connect with Vesta Schneider through her website to learn more.

 http://vestaschneiderhomes.com

Make sure to follow, rate, and review the podcast. It helps us reach more people who want to grow, lead, and think differently.

Because when you cultivate thinking that matters, you live a life that matters. 

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

_________

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when the biggest obstacle in your business… is your own thinking?

In this conversation, I welcome back Ashley Bledsoe, founder of Bledsoe Hydromulch, to reflect on what has changed over the last two years not just in business growth, but in mindset, leadership, and decision-making. As Ashley’s company expanded from residential projects into large-scale commercial work, she began recognizing a difficult truth: she had become the bottleneck in her own business.

Together, we unpack the tension many leaders quietly face- wanting growth while still operating from a mindset built for survival, safety, or smaller responsibilities. We explore how fear can disguise itself as caution, why clarity often comes after action instead of before it, and how accountability and communication can strengthen both leadership and marriage when building a business together.

This episode is a thoughtful reminder that transformation rarely starts with strategy alone. Sometimes it begins by asking whether the way we think is still aligned with where we say we want to go.

Key Conversation Highlights

More about Ashley:

Ashley Bledsoe is the founder of Bledsoe Hydromulch, a company specializing in erosion control and hydromulching services for residential and commercial projects. Over the last several years, Ashley has expanded the business into large-scale commercial developments while navigating the personal growth required to lead at a new level. She is passionate about mindset, accountability, and building a business rooted in both resilience and practical action.

Website: https://bledsoehydromulch.com/

Facebook: https://www.facebook.com/BledsoeHydromulchTx

Tiktok: https://www.tiktok.com/@bledsoehydromulch

If this conversation challenged the way you think about growth, leadership, or the role mindset plays in your decisions, share this episode with someone who may need the reminder. Be sure to subscribe to Thinking That Matters and continue the conversation with us as we explore the thoughts that shape how we lead, live, and grow. 

Because when you cultivate thinking that matters, you live a life that matters. 

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

________________

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever bought something hoping it would “fix” your menopause symptoms… only to be disappointed?

In this episode, we’re getting real about the products we’ve tried during perimenopause and menopause, what didn’t work, what surprised us, and what’s actually been helpful.

We talk about everything from red light therapy and supplements to skincare and hydration and how hormones, cortisol, and consistency play a bigger role than we expected.

If you’re feeling frustrated with changes in your body or overwhelmed by all the options out there, this conversation is for you.

Products mentioned:

Disclaimer: This episode is based on personal experiences and is not medical advice. Always consult a healthcare professional before trying new products.

Follow, rate, and review Thinking That Matters so more people can discover conversations that inspire growth, leadership, and a new way of thinking.

Because when you cultivate thinking that matters, you live a life that matters.

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

_________

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply moving episode of Thinking That Matters, I sit down with entrepreneur and founder of A2G Agency, Madison Hatcher, for a conversation that goes far beyond business.

Madison’s story is one of radical transformation from addiction, abuse, and trafficking… to faith, identity, and purpose-driven leadership.

But this isn’t just about her story.

It’s about what becomes possible when you stop letting your past define your future and start renewing the way you think.

If you’ve ever felt stuck in your past…questioned your worth…or struggled to align your business, identity, and purpose…

This episode will help you:

Founder’s special for business owners ready to grow with intention!

If you’re building something meaningful, connect with Madison! Book a discovery call at a2gagency.com and click “Let’s Start a Conversation.” https://a2gagency.com/

She’d love to hear your vision and explore how we can work together. 

About Madison:

Madison Hatcher is a daughter of God first and foremost, and the CEO and founder of A2G Agency. With a background in marketing and expertise in strategically connecting the right people in the right rooms, she helps high-ticket founders and small businesses maximize the ROI of in-person events and conferences. At just 25, after sensing God’s call to leave corporate and pursue entrepreneurship, Madison built a business focused on turning meaningful conversations into long-term relationships and measurable business growth.

Connect with Madison:

FB & Instagram- @A2gagency

Linkedin- https://www.linkedin.com/in/madisonhatcherr

Follow, rate, and review Thinking That Matters so more people can discover conversations that inspire growth, leadership, and a new way of thinking.

Because when you cultivate thinking that matters, you live a life that matters.

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when success alone is no longer enough?

In this powerful episode of Thinking That Matters, I sit down with entrepreneur and founder of The Girl Cave, Krista Medlock, for an honest conversation about purpose, identity, leadership, faith, and building something meaningful.

Krista shares her journey from corporate brand management to entrepreneurship, why people challenges are often the hardest part of leadership, and how staying grounded in purpose helps you navigate life’s toughest seasons.

If you’ve felt out of alignment, overwhelmed, or unsure of your next step, this episode will encourage and challenge you.

In this episode, we discuss:

Connect with Krista Medlock

Follow, rate, and review Thinking That Matters so more people can discover conversations that inspire growth, leadership, and a new way of thinking.

Because when you cultivate thinking that matters, you live a life that matters.

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

__________

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the changes you’re experiencing in your 50s aren’t something to hide… but something to understand, talk about, and navigate with confidence?

In this heartfelt episode of Thinking That Matters, I sit down with my dear friends Lisa Hammett and Andrea Rogers for an honest conversation about menopause, perimenopause, and the realities many women face but few openly discuss.

If you’ve ever felt confused by sudden mood swings, emotional overwhelm, body changes, hot flashes, or the pressure to “keep it all together,” this episode reminds you that you are not alone and you are not losing yourself.

Lisa, a certified PQ coach and mental fitness expert, shares her experience navigating menopause in her 60s, while Andrea offers a relatable and refreshing perspective from her own journey through perimenopause in her 50s. Together, they unpack the physical, emotional, and relational shifts women often face during this season of life.

In this conversation, you’ll discover:

This episode is more than a conversation about menopause, it’s an invitation to give yourself grace, release shame, and step into this chapter with strength and support.

If you or someone you love is walking through this season, this episode may be exactly what they need to hear.

Share it with a friend, subscribe to Thinking That Matters, and continue building a mindset that helps you thrive in every stage of life.

________

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

Ready to shift the way you think and lead?
Pick Your Path by Elizabeth Mahusay is now available for pre-order ahead of its official launch on July 14.

Start learning how to break limiting thought patterns, strengthen your mindset, and step into more intentional leadership.

👉 Pre-order your copy here: https://www.amazon.com/Pick-Your-Path-Leadership-Course-ebook/dp/B0H24Q8DYX?ref_=ast_author_mpb

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.