On Being Happier: Thinking with Heart and Mind

Thinking through relationships with heart and mind (Part 3 of 3)


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Show Notes for Episode 22  

When we use heart and mind to think through our relationships with our partners, spouses, children, and parents we can create richer and deeper connections. We are fully ourselves. It’s the art of living well.

 An exercise: review the key points in the episode

Partners and spouses:

• Remember that we chose to live together to enhance our lives.

• Consider regular meetings to discuss the specific challenges of living together.

Spouses:

  • Trusting each other with your hearts

Children:

• Raising them to be strong in themselves and           

   to be caring and compassionate

  • When they are out of your house, drop all     

         criticism about how they live their lives

Parents

  • They might still see you as a child. Accept that.

  • Allow them to be the way they are. Enjoy them.

 

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On Being Happier: Thinking with Heart and MindBy Ron Schneebaum, MD

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