Join us in this episode as we catch up with Atalia Valdez (ATL), delving into the evolution of her running club, Screwstone Running Club, and the intricacies of her triathlon training. Explore her journey through pursuing an MBA and the exciting details of her career switch. It's a dynamic conversation that encapsulates the multifaceted aspects of ATL's life.

In this episode, we join Jose Guzman as he shares his experiences and reflections on growing up in La Habra, California. He takes us on a nostalgic journey through his childhood, highlighting the vibrant community, the challenges he faced, and the lasting impact it has had on his life. With special guest Brian Chavez.

In this episode, we join recurring guest DFlo live from the Queretaro trip. We discuss paid time off, share stories of our adventures in Mexico, and touch on some cultural differences they noticed.

In this episode, we join Andrew Calvillo and Fernando Burbano as we head down the 5 to San Diego. Join us for a casual, fun-filled conversation while we enjoy the scenic views of Southern California. From discussing our favorite road trip snacks to sharing our darkest secrets, we'll cover it all. So sit back, relax, and enjoy the ride.

In this episode, we join recurring guest Daniel Flores (Dflo) and discuss boundaries and self-care.

In this episode, we join Ruben Gonzales for the Lunch Special as we discuss his journey to Texas State and more!